UrBodi Detox is a clinic that works with clients to improve their health and wellbeing through diet and cleansing.

The clinic was created by Melinda in 2010, she has successfully been helping her clients reach their own individual health goals and has seen many clients lives change for the better. Melinda is a qualified nutritionist, colonic hydro therapist and has a background of over 20 years in the health and fitness industry. "Having seen the benefits of cleansing and clean healthy diets on my clients, I hope to continue to share my passion for many years to come."

Melinda's runs her detox clinic from her home in the northern suburbs of Perth and is leading the way in creating new and exciting connections with other fellow professionals in the health industry.

Over the last few years Melinda directed her focus towards weight loss, nutrition, detox and colonic irrigation. Qualified with a globally recognized colonic qualification she has been working in the colonic health industry over the last five years using the pressurized Dotola machine which is a great detoxification tool, alongside the far infrared bed, prescription supplements and nutrition to help improve her clients health, weight loss and overall wellbeing.

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Colonics

Colon Hydrotherapy hydrates your colon and body to make your digestive system work better at improving your colon’s own peristalsis. This is like giving your bowel an internal gym workout. 

Detox

At urBodi our nutritionist will help you choose the right detoxify program. It includes everything from food choices, environmental changes to deciding to have your first colonic for that deeper cleanse.

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nutrition

Nutritional therapy encompasses a broad range of options from changing one’s diet, detoxification, allergy elimination, and nutritional supplementation with vitamins and minerals. 


Why detox, do I need to detox? 

Every day we expect our bodies to cope with toxins, we are told by many reputable media sources that our body can cope with these toxins! "The Liver is a filter which removes the toxins from your system".  

This is true, the liver is a filter... But... were our bodies really meant to cope with the absorption of increasing amounts of potential toxins? 

Everything from environmental pollution, the food you eat and drink, poor diet choices, smoking, drinking, toxic cleaning products, microwaves, burnt meat, oxidation of oils, farm spays on our lovely fruit and vegetables... the list can be overwhelming. In fact, if you could peek inside your body, you’d find a range of different toxins from heavy metals, pesticides, plastic particles, and dozens of other residues of modern life. Add to this, your everyday stress and the result is a body struggling to cope with its everyday functions.

Some physical and mental signs of an over burdened body are:

  • bloating

  • constipation

  • poor skin

  • allergies

  • brain fog

  • inability to stay focused

  • tired

  • uncomfortable stomach, gas & wind... the list is endless. 

The time has come to fight back from symptoms such as potential disease, constant fatigue,  premature ageing and instead claim back your life. So take that first step towards increasing your energy, feel and look great once again by starting a full detox program with urBodi Detox Clinic combining nutritional advice and colonic hydrotherapy. We offer you specific detox programs designed around your price and time available.

Purifying your life won’t happen overnight, but if you begin today you’ll definitely be a little healthier and feeling full of vitality and vigour sooner than you think.

If you are going to come in for a colonic then why not give the Detox Sauna Bed (Far Infrared) a try! Call and reserve your first FREE 20min session (only free to urBodi clients and not with any other offer)

 
 

Far-infrared treatment for weight loss, detox, pain relief and more...

Want to burn up to 600 calories in 30mins, whilst lying down relaxing in the clinic?

Want to lower your Heavy Metal burden?   

Want to reduce your arthritic pain?

Want to kill Viruses?

Want to detox but don't want to have colonic hydrotherapy?

Want to intensify your colonic but don't know what else to add?

$45 - 30min session

$35 - if combining with a colonic or nutritional consultation

Ask for more information when you speak to us next.

Nutrition at urBodi

Nutritional therapy encompasses a broad range of options from changing one’s diet, detoxification, allergy elimination and nutritional supplementation with vitamins and minerals. 

Melinda is qualified and trained in nutritional medicine, colonic hydrotherapy, personal training and counseling and uses combinations of these therapies to provide a personally planned journey for each client. 

There are a variety of weight loss protocols available including:

  • Juice Cleanse
  • Raw Diets
  • Calorie control weight loss diet
  • Vegetarian or vegan diets
  • The alkaline diet
  • 14day or 30day Detox
  • Candida Diet
  • The hypoallergenic diet and various fasting diets and juicing diets
  • Sugar, Wheat and Dairy free diets. 

All of these are helpful to some people some of the time, and during your first apt we go through which option would be suitable for you.

We are based in Perth, Western Australia and are dedicated to providing quality, professional nutrition care for your detox, weight loss or health issues.

At urBodi we have the knowledge and skills to help you make the necessary changes to your diet to improve your health and well being.

We look forward to assisting with you to meet your dietary goals.

 

Guided Grocery Tours

This tour takes just 30mins

 

CAN INCLUDE: (YOU CAN ALSO ASK FOR SPECIFIC TOPICS)

  • Additives 
  • Packaged Foods- the good and the bad choices
  • Fats - What to avoid and what to add into your daily diet. 
  • What veggies and fruit are really going to help your health issues- covers some of the main diseases & health conditions.
  • Shopping list - covering all the must have items you should include in your shopping trolley each week.
 

Workshops, Cooking Demo and Presentations

Workshops and Cooking Demo are arranged at any time of the day, and can occupy your staff or friends for 30mins, 1hour or 3hours depending on how many recipes you would like us to create. We can give you a choice of recipes or you can suggest ideas to fit in with your company.

You also have the option to have your demo become a fun workshop where your staff/friends can join in on preparing the recipes.

 

THEMES CAN INCLUDE:

Raw food Diet

80/20 Alkaline life

Juicing and Soup Recipes

Healthy Fast Food

Lunch Box Ideas

Healthy Treats

Cleansing Themes

 

 

 

 

 

Asian Salad with Salmon

Salad serves 2

Bean Sprouts 1 cup

1/2 Carrot (fine slice with mandaline)

1 cup Split Peas sliced in half

2 Spring onions chopped

1/2 cup Cashew Nuts

handful chopped Corriander

handful Snow Pea Sprouts

Protein choice

2 portions (150gm salmon) or prawns would also be lovely with this super fast meal. add more if you desire a little more substantial meal. Dry fry, steam or poach, leave a little pink.  

Dressing

1 tablespoon Ginger grated

1 clove of garlic pressed

mint leaves chopped fine or coriander your preference 

1 tablespoon soy sauce (gluten free)

1 tablespoon oil

water until its the right strength in flavor & 

sweetener if desired non refined sugar, honey, maple etc)

Pop the above into a jam jar and give it a good shake. Add more water if its to strong for your taste-buds!!! but remember your not having much dressing (1 tablespoon each) so it can be quite tangy.

 

 

 

Raw Pecan and Caramel Tart

This recipe was a real winner!!! Took me all of 10mins to make!! and 5mins to get eaten by the family...

BASE

1 cup Raw Pecans

1 cup Saltanas

 

Blend until fine. Tip out and press into your prefered dish. put in freezer until your ready to put the top on.

 

TOP

1 tbsp Cacao (i use Eco)

4 dates

1/4 cup of maple syrup

1/4 cup of coconut oil/butter melted

1/2 cup almond butter

 

Blend until smooth, then carefully spread over the base mixture.

Place in the freezer until your ready to eat it ( 30mins if in a hurry!!!)

 

Dish it up with some homemade  ice cream or greek yoghurt!!! yum yum yum....

 

 

Homemade Twix Bars 

I love this little treat, but warn you now, make sure you have a bit of time. I took 1 hour!!!

Great as a gift or treat that's kept in the freezer or a school lunch box snack.  

 

 

FOR THE BASE 

1 & 1/4 cup GF crispy rice cereal (I use Nature’s Path)

1/4 cup maple syrup

2 tbsp peanut butter*

1/1 tsp pure vanilla extract

pinch of fine grain sea salt

 

 

FOR THE DATE CARAMEL 

200-210 grams pitted soft Medjool dates (about 1 & 1/4 cup pitted dates)

1 tbsp peanut butter*

1 tbsp almond milk, or more if needed

pinch of fine grain sea salt

 

 

FOR THE CHOCOLATE COATING

1/2 cup dark chocolate bar
1 tsp coconut oil (optional)



1. Line an 8-inch pan with two pieces of parchment paper. In a small pot, add the brown rice syrup, peanut butter, and vanilla. Increase heat to medium and bring to a simmer, stirring frequently until combined. Add pinch of salt. Pour into a large bowl with rice crisp and stir well.

2. Scoop the rice crisp mixture into pan. Wet hands slightly and then spread the mixture evenly and press down firmly until smooth. Place in freezer while you make the date caramel.

3. Soak dates in water until soft (only if necessary) and drain. Place pitted dates, peanut butter, milk, and salt in the food processor and process until almost smooth and a big ball forms.

4. Spread caramel layer over top of the crust until it’s as smooth and even as you can get it. Place back in the freezer for 10-15 minutes to set.

5. Melt the chocolate and optional coconut oil in a small pot over low heat. When 2/3 of the chips are melted, remove from heat and stir until smooth. Spread chocolate on top of the caramel and place in the freezer for about 3 minutes only.

6. Remove from freezer (chocolate should be slightly firm, but not completely set) and slice into rows and then in half. Freeze again until set for about 10 minutes. Store in fridge or freezer.
 

SUBSTITUTION NOTES  

1) The maple syrup can probably be subbed for honey (if you include honey in your diet). Agave won’t hold together as well since it’s not as “tacky”, but it will hold together when kept in the freezer. It will fall apart at room temperature though. 

2) You can sub peanut butter for sunflower seed butter as a nut-free option.

 

 

 

Clinic News

15/02/16

Now stocking Juice Plus Food Capsules. Yayyyyyy...... Have to say, as a qualified nutritionist I am always on the look out for great products to recommend to my family, friends and clients. So, I have officially signed the dotted line, that means I am now able to order all those lovely food capsules for anyone that I feel could benefit from more fruit and vegetables in their diet!!! Frankly who doesn't need their diet topping up with real food? and just to make it easy for you all, it comes in a capsule!! Lookinf forward to watching my clients heal their health faster with these added into their lives. 

Along with this great product, I will always have my favorite probiotic Floracor-GI on my shelves. This has to be the best probiotic capsule I have ever come across and that's a BIG statement!! Its shelf stable (personally that's a winning formula to start with). Over the years I have tried many different brands (including practitioner products) but so far, this brand has had more success with my clients in reducing/controlling/removing candida. I have had so many happy clients on these little pods of awesome bacteria. Your Gut is always a priority in maintaining a strong resistance to disease and ill health. So don't forget to add some to your daily routine.

I keep my product choices at a minimum, the reason? because what you eat will always be my main priority. Products are the icing on the cake. What you eat is the filling. They both work hand in hand.