Nutrition at urBodi
Nutritional therapy encompasses a broad range of options from changing one’s diet, detoxification, allergy elimination and nutritional supplementation with vitamins and minerals.
Melinda is qualified and trained in nutritional medicine, colonic hydrotherapy, personal training and counselling and uses combinations of these therapies to provide a personally planned journey for each client.
There are a variety of weightloss protocols available including:
- Calorie control weightloss diet
- Vegetarian or vegan diets
- The alkaline diet
- 14day or 30day Detox
- Candida Diet
- The hypoallergenic diet and various fasting diets and juicing diets
- Sugar, Wheat and Dairy free diets.
All of these are helpful to some people some of the time, and during your first appt we go through which option would be suitable for you.
We are based in Perth, Western Australia and are dedicated to providing quality, professional nutrition care for your detox, weightloss or health issues.
At urBodi we have the knowledge and skills to help you make the necessary changes to your diet to improve your health and well being.
We look forward to assisting with you to meet your dietary goals.
Guided Grocery Tours
This tour takes just 30mins
Can Include: You can also ask for specific topics
- Packaged Foods- the good and the bad choices
- Fats - What to avoid and what to add into your daily diet.
- What veggies and fruit are really going to help your health issues- covers some of the main diseases & health conditions.
- Shopping list - covering all the must have items you should include in your shopping trolley each week.
Cooking Demo can be offered to your company at any time of the day, and can occupy your staff for 30mins - 1hour depending on how many recipes you would like us to create. We can give you a choice of recipes or you can suggest ideas to fit in with your company.
You also have the option to have your demo become a fun team event where your staff can join in on preparing the recipes. We supply aprons, chopping boards & utensils. All you need to have is the space and willing staff.
Themes can include:
Healthy Fast Food
Lunch Box Ideas